Health & Wellness
John Bondlow will give a lecture on Tuesday, October 8 in the Loft on corrective exercise for musicians, specifically for drummers and percussionists.
Mayor Menino recently revealed Pulse of the City as an interactive art installation project that will encourage fitness and health by turning heartbeats into music.
Sissy Castrogiovanni believes that having a disciplined exercise routine can strike a chord of harmony in every aspect of our daily activities.
Throughout the month of March, the YMCA of Greater Boston will support two dozen free classes – including everything from boxing to Zumba, and even a class for seniors.
The largest branded fitness program in the world has a new home in the South End at Boston’s latest fitness studio, The Z Spot.
A contributed article by John Bondlow, Health Specialist at WE Integration.
A contributed article by John Bondlow, Health Specialist.