Health & Wellness
Sissy Castrogiovanni believes that having a disciplined exercise routine can strike a chord of harmony in every aspect of our daily activities.
Throughout the month of March, the YMCA of Greater Boston will support two dozen free classes – including everything from boxing to Zumba, and even a class for seniors.
The largest branded fitness program in the world has a new home in the South End at Boston’s latest fitness studio, The Z Spot.
A contributed article by John Bondlow, Health Specialist at WE Integration.
A contributed article by John Bondlow, Health Specialist.