We all hate finals! Here are 10 things that we all go through to get through the worst week of the semester.
We give you some essential tips regarding how to avoid exhaustion and keep your energy high during this crucial time in the semester.
With midterm week upon us, it's only right that we share some easy tips to cope with the stress of tests and big projects on top of regular life! Check out our advice on how to get through this week (almost) unscathed.
It seems clichè to say "self care is important," but with the untimely death of A Tribe Called Quest's Phife Dawg, I was reminded to take my health seriously, and to be diligent about breaking poor habits that may negatively affect my gifts and prematurely dim my light as an artist.
There are four events happening during the Music Therapy and Wellness Week. All events are open to public! Healthy food are provided in all the events. Everybody is welcome to drop by to participate in these music activities and experience …
John Bondlow will give a lecture on Tuesday, October 8 in the Loft on corrective exercise for musicians, specifically for drummers and percussionists.
A contributed article by John Bondlow, Health Specialist.