“Music is meditation and I find that the truth comes through you whether you know it or not.”

Here are five things to accomplish during your winter holiday, to prepare you for accomplishing all your dreams this year.

Invest in yourself, invest in a hoodie, and keep yourself and others inspired to #getinthegroove.

“That which we resist persists.” - Nicole Clark

Berklee Groove examines the evolution of the sweatpants' reputation in fashion.

"I have learned to let go of my need to fix what feels broken, and allow myself to show up—exactly as I am" - Brittney Burgess

Bolster your immune system, digestion, sleep patterns and overall sense of well-being with Restorative Yoga poses.

Let a Wyoming native share some unconventional advice for purchasing the best winter gear on Cyber Monday

This is how your chakras can help you unlock creativity.