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Francesca 'Ceskie' Rijks
  • Mar 21, 2020
  • 3 min

Do You Zoom Zoom Zoom?

Is isolation actually an opportunity to slow down, despite the influx of social media?

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Contributing Writer
  • Feb 5, 2020
  • 1 min

Flow a poem by Hannah Adams

‘Man, you don’t have to try so hard. Try soft, try supple... and see how powerful you’ll become’ - Hannah Adam’s poem on balance and flow.

17 views0 comments
Francesca 'Ceskie' Rijks
  • Jan 29, 2020
  • 2 min

4 Tips For Holding Yourself Accountable in The New Year

Want to make your resolutions a reality? Here are 5 tips for self-improvement in the new decade.

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Contributing Writer
  • Jan 24, 2020
  • 3 min

Yoga and Music In Harmony

"Yoga, I often say, is like music" - BKS Iyengar

22 views0 comments
Contributing Writer
  • Jan 22, 2020
  • 8 min

Picking Sides and What I Learned from Yoga

"The main interest in life and work is to become someone else that you were not in the beginning.” ― Michel Foucault

4 views0 comments
Contributing Writer
  • Jan 10, 2020
  • 3 min

Getting Curious

“Choosing to be curious is choosing to be vulnerable because it requires us to surrender to uncertainty.” – Brene Brown

20 views0 comments
Ceskie
  • Jan 3, 2020
  • 4 min

Year of Yes by Sarah Kearns

Our repost of Down Under School of Yoga's article by Sarah Kearns, who challenges you to embrace the upcoming year (and decade!)

7 views0 comments
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