Francesca 'Ceskie' RijksMar 21, 20203 minDo You Zoom Zoom Zoom?Is isolation actually an opportunity to slow down, despite the influx of social media?
Contributing WriterFeb 5, 20201 minFlow a poem by Hannah Adams‘Man, you don’t have to try so hard. Try soft, try supple... and see how powerful you’ll become’ - Hannah Adam’s poem on balance and flow.
Francesca 'Ceskie' RijksJan 29, 20202 min4 Tips For Holding Yourself Accountable in The New YearWant to make your resolutions a reality? Here are 5 tips for self-improvement in the new decade.
Contributing WriterJan 24, 20203 minYoga and Music In Harmony "Yoga, I often say, is like music" - BKS Iyengar
Contributing WriterJan 22, 20208 minPicking Sides and What I Learned from Yoga"The main interest in life and work is to become someone else that you were not in the beginning.” ― Michel Foucault
Contributing WriterJan 10, 20203 minGetting Curious“Choosing to be curious is choosing to be vulnerable because it requires us to surrender to uncertainty.” – Brene Brown
CeskieJan 3, 20204 minYear of Yes by Sarah KearnsOur repost of Down Under School of Yoga's article by Sarah Kearns, who challenges you to embrace the upcoming year (and decade!)
